Dec 10, 2021
We make decisions about our who we are when we are young. They affect the rest of our life. Those ideas we create about ourselves become our reality. It shapes what we think, our relationships, our jobs, our behaviors.
Understanding these core beliefs about ourselves gives us access to understanding how we can change...
Dec 3, 2021
Boundaries get crossed all the time in relationships. They are particularly difficult during divorce and after. Sometimes people have very little control over what our Ex (or Soon To Be Ex) says or does.
In this episode we discuss some key ideas to understand how to set, keep and understand them better.